Category Archives: dieting

Wildcard Wednesday: Fitbit Charge 2

fitbit charge2I’m not quite sure how long I’ve had a Fitbit in my life. Even before I upgraded to the super fancy digital version, I’ve had some sort of pedometer strapped to my body for at least a decade now.

Although I would never call myself a health nut (I’m eating Lays bacon wrapped jalapeno chips as I type this), I do make an honest effort to get in a minimum of 10,000 steps each day, in large part so that I can eat things like bacon wrapped jalapeno chips.

As much as I loved my old school red pedometer I bought at Target, which clicked every time I took a step, it was highly unreliable. I’m a pretty animated talker and sometimes I’d be in the middle of an intense conversation with nothing but my arms flailing, and I’d hear the “tink, tink, tink” of my pedometer. Other times I’d be sitting at my desk nervously jostling my leg and I’d once again hear, “tink, tink, tink.” And don’t even get me started on how inaccurate it was on the rare occasions I decided to jog. Still, it was a good start for me and even though the “tink, tink, tink” drove me nuts at times, it was was still comforting.

About five years ago I decided to take a real leap forward and buy a Fitbit. When I bought my first Fitbit, there wasn’t much in the way of variety. I had a choice of one that could hook onto my clothes, which was only a tiny step up from my Target version or the Fitbit Flex which offered to not only count my steps more accurately, but also to help me track my weight, caloric and water intake, sleep patterns and gently wake me up vibrating alarms. I doled out the big bucks for the Flex.

For the most part I was pretty happy with my Flex. Since I work on the second floor and my house has a basement, I was a bit annoyed it didn’t count steps. I also didn’t like the fact that unless I logged on to the computer (and later my smart phone), I couldn’t see the exact number of steps I’d taken. Sure, if I tapped it, little dots would light up and flash to help me estimate to the nearest 1,000 steps how many I’d taken, and while that may have made me feel a bit like a Cylon, it also left me frustrated.

Even though there were elements of my Flex I was not fond of, when it fell off in the Kroger parking lot (because I’d ordered cute knock off bands with inferior clasps) and was run over by a car, I still decided to replace it with another Flex.

Fast forward to last month. While I was still wearing my Flex religiously (this time without the knock off bands), I was getting frustrated with it. It wasn’t holding a charge for long and I often had trouble getting it to charge at all, despite leaving it in the charger for 8 hours. I think something in the connection was just failing. I definitely wanted an upgrade. After trying a knock off fitness tracker I bought at Target, I decided I needed a new tracker, but this time I wanted one with a few more features. I definitely wanted to be able to see the exact number of steps I’d taken, I wanted a watch function, a heart rate monitor and an alarm function. I’d grown very accustomed to ditching the alarm clock for my Fitbit.

After a ton of research, which included quite a lot of feedback from my friends, I decided on a Fitbit Charge 2 because it was the only tracker I found that met all my other guidelines and had the alarm option.

I LOVE IT!

I love that I can see the time and date as well as every little step I take, including the ones I take when I’m pushing the cart around at the grocery store, something my Flex never did. I love that it tracks my stairs–so far only 3 today, but some days I do as many as 11 flights. I love that I can track specific times for my exercise routines and that it has a variety of routines to pick from. I love that I can see my active and inactive alarms so that I can make sure an alarm is actually set without having to get on my phone or my computer. I can also enable or disable my alarms from my Charge, which is fantastic! I like that it gives me little reminders to move every hour so that I’m at least taking 250 steps an hour. I even like the guided, meditative breathing function it has. It’s amazingly relaxing, which I know is the point.

When I had my Flex, I was sometimes really pushing it to get in all 10,000 steps. Some days I’d felt like I’d walked all over creation and it was still barely registering 8,000. Since I’ve had my new Charge 2, the only days I haven’t hit my minimum are days I’ve been on vacation. I’m actually averaging closer to 12,000 each day. I don’t know if it’s the added accuracy or just a burst of new pep in my step thanks to my new tracker.

fitbit bandsPlus, unlike my Flex, I’ve been able to order cheap, knock off bands for my Charge 2 and they are amazing! Thanks to the design, there is no way my Charge 2 will just fall off of my wrist. They are high quality and 12 of them only cost me $15. I actually just ordered another band that has adorable owls on it for only $8.

Unfortunately I did not think that the face of the Charge 2 needs a bit more protection than the Flex did. I have a tiny scuff on it, so I also found myself ordering protectors on Amazon today. Once they get here, I have a feeling my Charge 2 will be the perfect accessory.

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Wildcard Wednesday: Fitness trackers

fitness bandA few weeks ago I was at Target looking for a fitness band to store my iPod Classic (yeah, I’m old school) in while I work out. The electronics department had them, but they were a bit pricey. Thankfully they guy working the desk mentioned that they might have one in the back to school aisle.

I thought this was kind of an odd place to find them until I ventured over to that part of the store and found what were clearly the back to college aisles. Eight weeks ago when I’d gone back to school shopping for my kiddos, hardly any of the regular school supplies were out and none of the college wares were on display.

Not only did I find a fitness band that works perfectly adequately (I know, that is not a ringing endorsement, but it’s honest, and it was only $5), but I also found an off-brand fitness tracker for $10.

Now, for $10 I knew I wasn’t going to get much. However, since it promised that not only would it track my steps and tell me the time, but also allow me to set alarms using gentle vibrations, just like my Fitbit, I figured I had to give it a go.

For the most part, I love my Fitbit. I’m generally pretty darn happy with it. The only way my Fitbit could be better is if it a) told the time (I have the original Fitbit Flex) and b) held a longer charge (it is nearly two years old and now only holds a charge for 4-5 days).

My intention with this new fitness tracker was not to replace my Fitbit. My intention was to use it when my Fitbit is charging. Since I rely on my Fitbit not just to count my steps, but also to wake me up in the morning (a feature I ADORE), I thought this new tracker could be a real help for me. Normally I have to lose steps in order to plug my Fitbit in long enough to charge so that I can still wear it to bed so my alarm will go off. My plan was to wake up, put this fitness tracker on, then charge my Fitbit while I’m at work, then put my Fitbit back on just before I go to bed.

Sounds pretty great, right?

The first day it was. I loved being able to check the time on my tracker. I also loved that with the touch of a button I could see my steps. The only odd part was that I seemed to be taking a lot fewer steps than usual. And, for some reason, the alarm randomly went off at like 4 am and then again at like 8 am and then again at like 3 pm. Still, I made just over 10,000 and it seemed to be a ok.

I decided to wear it a second day. After all the alarm bug magically fixed itself, the band was a cute mint green, and I really liked that watch feature. However, even after doing a Zumba routine, I did not hit 10K. I have never made it an entire day at school and gone to a Zumba class and not hit my 10K. After all that work, the tracker was only registering like 8K. That made no sense to me.

I tried it a third day, which included a trip to the gym (although it was doing circuit training) and had similar results. That was when I realized that I clearly got what I paid for, a cheap watch with an alarm that counted some of my steps.

Oh well, it just reaffirmed my desire to get a new Fitbit which meets my current needs. Plus, my kids have been wanting Fitbits of their own and since I picked up an extra tracker (in black), I have a feeling mine might find its way into my daughter’s stocking while the black one ends up in my son’s.

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Wildcard Wednesday: Dieting update

tape measureI officially have a 48 day streak on My Fitness Pal. That’s right, for the last 48 days in a row, I have logged in each day and diligently recorded every calorie I’ve consumed, every glass of water I have ingested, every minute I have spent in exercise, every measurement I have taken of my body and every pound I have lost.

Well, for the most part I’ve been diligent. I confess that the last two days, though I’ve logged in, not every calorie has been added. I have not only been lacking a little motivation the last two days, but I also know that, without a doubt, I have gone well over my calorie limit. I should probably be a bit more chagrined about this, but considering that for the past 48 days, I’ve only gone over my calorie allotment four times (and two of those times it was by less than 100 calories), I’m chalking the last two days up to crazy schedules. I’ll get back on the right track tomorrow.

See, I’ve not only been pretty darn good for the past 44 out of 48 days, I’ve also lost weight. So far I’ve lost 10 pounds and aside from a few days when I definitely went to bed a bit hungry, it hasn’t been a huge sacrifice either.

When I started this crazy ride back in July, I allowed myself 1600 calories and decided on at least 4 workouts of at least 30 minutes per week. On August 1st, I lowered my calories to 1500 and upped my workouts to at least 35 minutes 4 times a week. Now that September is upon us, I have once again dropped my calories, this time to 1400. I am also planning to up my workouts to 40 minutes 4 times a week. I say planning because I had a rather nasty run-in with a metal stool and while I thankfully did not break my toe, according to the athletic trainer at my school (yes, I had him look at it before school on Friday), I not only severely sprained it, but also pulled the ligaments in it.

I am the picture of sophisticated grace.

Right now it still hurts quite a bit, but I am hoping that tomorrow I can be back to my workout schedule.

I know that losing 10 pounds may not seem that impressive in a world of Biggest Losers who drop that in one week, but I’m not only pretty proud of myself, I’m also feeling a whole lot better. My clothes feel just a little less snug. Thanks to working out and eating more of the right kinds of foods, I have more energy. And, overall, even though I still don’t actually like working out, I have a pretty positive attitude about this whole diet thing.

I think I’ll keep at it awhile longer.

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Chocolate Monday: B.Happy Peanut Butter

B.Happy PB jarI am not sure words actually exist to fully explain how much I love the combination of peanut butter and chocolate. Alone, I find both amazing, but together…well, I think they surpass any other taste combination that exits on the planet. I have never found any food item with this simple combination that has not made me happy.

A few years ago, while shopping downtown with my best friend, we wandered into Homespun. My lovely BFF and I found out about the store thanks to a trip to the Handicraft Exchange, which is this amazing mix of artists gathered together to display and sell their art. Pretty much any type of art you can imagine is featured there, including the culinary arts. It is thanks to this amazing event that I discovered Lick Ice Cream, Just Pop In popcorn, and Nicey frozen treats, all of which are PHENOMENAL!

It is also because of our trip to this event we learned Homespun carried products by several of our favorite local artists. It was during my first trip to Homespun in search of some amazing headbands I’d fallen in love with that I found another true love of my life: B.Happy Peanut Butter.

I want to describe the pure joy I experience when eating B.Happy Peanut Butter, but words utterly fail me. Now, I have to be clear…despite buying multiple jars of their peanut butter, I have never actually eaten it as part of a sandwich. That would be simply ridiculous! When the jar tells you to eat the peanut butter with a spoon, listen to the jar. It knows what it is talking about. Granted, I have never had their KeeP Smunchy, which is their plain peanut butter, but I have a feeling that even that variety would not end up on a sandwich in my household.

I’ve tried 5 of their 9 different flavors of peanut butter and I have not been disappointed with any of them. I actually love them all so much it is hard to pick a favorite. If I absolutely had to, it would probably be Count Your Blessings, which is a chocolate cherry version. The crunchy peanut butter is mixed with plump tart cherries and the perfect amount of milk chocolate chunks. It is seriously heaven on a spoon. If I had only one pre-made dessert to eat for the rest of my life, this might be it. It’s that kind of good.

B.Happy close upSadly, when my family visited the state fair a week or so ago, the building that sells Indiana made products, did not allow me to count my blessings as they did not have that flavor on sale. Thankfully, my second favorite flavor: Go Lucky, was.

Now, I know the picture of the open jar may not look that appealing…I blame the Rice Crispies in it, but the flavor is incredible. This divine mix is crunchy peanut butter, Rice Crispies, milk chocolate and toffee. It is the absolute perfect blend of sweet and crunchy and, well, bliss. I am always a huge fan of toffee, especially when it is paired with milk chocolate (an almost equally amazing pairing to PB&C). It turns out that to make milk chocolate toffee even better, all I was missing was some peanut butter. I eat this straight out of the jar just like I would ice cream. Heck, this would probably be amazing on ice cream.

I love it so much that I have, on more than one occasion, made myself sick from eating too much of it. It is addictive and therefore, not exactly conducive to my current plan of healthy eating. I have only had two tablespoons of this jar so far and it’s kind of killing me!

The other noteworthy (and super tasty) flavors I’ve tried are Joy to the World, which comes in third simply because of the fact that while the cranberries, peanut butter and white chocolate are fantastic, I am not a huge fan of dark chocolate and sometimes I get tired of it. Still, this one is great–even my third favorite here is amazing. Fourth on my list is Don’t Worry, which is chocolate and coconut, another flavor favorite of mine. Again, this one has dark chocolate without anything tart or sweet to balance it, which is why it is lower on my list. The last one I’ve tried (and still like, despite it being last on my list–last on a list of things I think are amazing is still amazing after all), is Happy Trials, which is basically a peanut butter version of trail mix. This one is actually my husband’s favorite as I am pretty sure he could eat his body weight in trail mix every day. He was actually just accusing me of cracking into his jar of peanut butter (I did NOT!) because he’d eaten way more of it than he thought and was sad it was almost gone.

B.Happy would never be my go-to for a peanut butter sandwich, but for anyone looking for an amazing dessert option, I highly suggest them. This stuff blows Nutella completely out of the water. And, they ship all over the country.

If you love peanut butter and chocolate, do yourself a favor and try one of these. You won’t regret it.

Overall:

Taste: 10/10
Appearance: 8/10 (the actual peanut butter can look a little gross)
Value: 10/10 (at $7.50 a jar, it may seem like a steep price tag, but a little of it goes a long way and it is worth every bite).

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Chocolate Monday: Vanilla Bean Bakery cake truffles

vanilla bean truffles.jpgWhenever I see a bakery, I am always tempted to stop in just to see what they might have. After passing by Vanilla Bean Bakery many times, I was enticed by their sign advertising cake pops. Being on this diet for the last month has definitely upped my desire for smaller portions of sweets that I can still enjoy, but feel better about eating.

From the first time I had a cake pop–even though they were just called cake bites at the time–I fell in love. My favorite bakery/coffee shop started selling them about 8 years ago. They didn’t have any sticks attached to them. They looked like large truffles and they were sinfully delicious. I was pregnant with my daughter at the time and just about every time I stopped in to have lunch or get tea with my best friend, I either had to have a toffee cookie or a cake bite. When I was in the hospital with my daughter, my best friend actually brought me a box full of cake bites to help me celebrate.

I quickly figured out how to make them and had lots of fun trying them out in my kitchen. One year, instead of making my usual Christmas chocolates and truffles to give out as gifts, I made cake bites. My cake bites were twists on classic Christmas treats. I had a gingerbread cake dipped in milk chocolate with a fun white squiggle, an eggnog cake dipped in white chocolate with cinnamon on top, a white cake with ground up peppermint candies dipped in white chocolate (with chopped up candy pieces on top) and a chocolate fudge cake dipped in milk chocolate. They were a HUGE hit.

As much as I love cake bites and pops, they are pretty labor intensive. It’s just so much easier to make a cake, so that’s what I usually do these days.

However, I was craving something smaller, so on a whim I succumbed to advertising and stopped in Vanilla Bean Bakery. They had over a dozen different flavors of cake truffles, which are basically just bigger cake bites. It was a hard choice because every flavor was pretty darn appealing. For myself I had to go with Heath because my default is always either caramel or toffee. I also grabbed a peanut butter torte truffle. My husband is a die-hard peanut butter man, so I got him one as well and a carrot cake truffle as he likes fruitier flavors with his chocolate. I got my son a chocolate birthday cake truffle and my daughter a vanilla birthday cake truffle. I figured the sprinkles would be all either of them would really care about. I’m pretty sure they’ll eat anything as long as it has sprinkles on top.

Although I’m usually a saved the best for last kind of gal, I wanted the Heath one last night. The cake was good, but really just chocolate cake. It wasn’t quite as moist as I was expecting it to be. It wasn’t dry, not by a long shot, but it wasn’t as moist as my cake bites are and I was a bit disappointed. I did like the little bits of Heath sprinkled on top which gave it the needed toffee crunch. It was pretty tasty and made even better by the fact that I didn’t have to make it myself.

My daughter let me try a bite of her vanilla birthday cake truffle. It looked like Funfetti cake on the inside and the outside. The white chocolate it was dipped in was VERY sweet. I only got a small bite, but the only flavor I could really taste was white chocolate. Granted, it was a small bite, so it’s probably not a fair judgement.

vanilla bean close upTonight I tried my peanut butter torte. I have to say it’s not really torte-y. It’s not so much a cake truffle as it is a giant, slightly grainy buckeye. It has very good peanut butter flavor. It’s not overly sweet, which is nice. Store bought buckeyes can often be cloyingly sweet, but this one is not. I’m not quite sure why it has the grittier texture, but I definitely enjoyed it. It’s definitely not a cake truffle, but if you are just in the market for a peanut butter truffle, it is a solid offering.

Although I only had a small sampling of their cake truffles, I would definitely go back to try some more. I’d also absolutely get the peanut butter one again.

Overall:

Taste: 8/10 (the peanut butter one definitely bumps it up higher)
Appearance: 9/10
Value: 8/10 (they are $1.35 each and HUGE). Cheaper and tastier than Starbuck’s

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Wildcard Wednesday: Gym etiquette

I’ve been going to the gym on and off (and sometimes way more off) for the past decade or so. For several years I was a member of Anytime Fitness. I liked this gym because anytime I wanted to go to the gym, I could. They were actually open 24/7. It was also located in the shopping plaza just down the street from my house. Even though it was pretty close, I live on a fairly busy street with no sidewalks, so although it would have only taken me about five minutes to walk to the gym, that was nearly an impossibility. Still, it was close and open after my kids went to bed, so it was a great place for me. Since I was a teacher, they even had a discount rate for me. Instead of the usual $39.99 a month, my membership was only $29.99 a month.

This was my gym for about two years and for the most part I was happy there. I only really had a few problems and they were because other patrons didn’t seem to understand what I think is basic gym etiquette. For example: I would usually come to the gym later in the evening, often not arriving until 9 pm. Since the gym was not staffed after 7pm, anyone with a membership could use their fob to get into the building and exercise without any sort of supervision. Some people really took advantage of this. At least once a week I walked in to a TV in the weight area at the back of the gym turned up to top volume. Even though the lone guy (and it was a couple of different guys who did this) working out saw me come in, he never once turned the TV down. I always brought my iPod with me, but even with my volume turned up, I still caught snippets of whatever he was watching–usually sports.

Occasionally I could tell someone was trying to play “basketball” with their dirty paper towels. When they didn’t hit their shots, instead of walking over and picking them up, they’d just be littered around the trash can, waiting for the morning cleaning crew to come in. Several of the patrons were also pretty bad about replacing the free weights when they finished in the evening. Since I mostly stuck to the cardio machines, this didn’t bother me too much. Mostly I just thought it was rude.

A few times I felt very uncomfortable there at night. There is something very unsettling about being one of only two people in a gym late at night. It only happened a handful of times, but on two different nights I actually left only a few minutes into my workout because the guy in the gym with me kept stopping his workout to stare at me.

About six years ago, I changed gyms when Planet Fitness opened up. I’ll admit that part of my reason was the even cheaper price (only $10 a month), but another real draw was the fact that there was always someone on duty. Sure, they are only open 24/7 four days a week, but the other three days they are open until at least 7, so I can fit in my workouts.

Once again, for the most part, I really like Planet Fitness. I actually like the overall atmosphere way more than Anytime Fitness simply because no matter what time I go in, there is always music playing at a normal volume and I’ve never been in when there are fewer than a dozen people in the building with me. To me, this is comforting.

As much as I like PF, it is not without some major drawbacks…once again almost all related to gym etiquette. My biggest complaint is people not cleaning the machines. I just don’t understand how anyone can finish with a machine and not clean it. Even when I use the Arc Trainer where the only part of the machine I ever touch is the keypad to enter in all of my information, I still clean the machine, just in case some of my sweat dripped on something. When I use the weight machines, I clean the machines really well. While I won’t lie and say I am in the minority, I have never once been in the gym and not seen someone walk away from a machine without cleaning it. And, I’m not talking about people who just aren’t quite as germophobic as I am. I am talking about people sitting down at one of the weight machines, where they sweat quite a bit and just walking away without so much as running a dry towel over it, much less one with disinfectant spray on it.

Once I kindly confronted a guy about it. We were both doing the circuit training. He was sweating quite a bit and despite the fact that he knew I was using each machine about three minutes after he finished it, he was not cleaning them. When I POLITELY reminded him that he was supposed to clean them after each use, he yelled at me, “DON’T TELL ME WHAT TO DO!” I told the staff and they said they’d talk to him. I used to see him a lot after that and he’d always glare at me and still not clean the machines. GROSS!

Oddly, it is always men who do not clean the machines. I have never once seen a woman finish with a machine and not clean it. I’m not saying all men do this or that no women do. I’m just saying at my gym, the only people I’ve seen walk away without cleaning the machines are men. I’m not sure why this is, but I’m disturbed by the regularity of it.

Another real pet peeve of mine at PF is the circuit training area. I really like this area. I think it’s a great workout and I actually kind of like it. However, despite the fact that there are signs all over it saying that the area is for circuit training only, every single time I use it, someone (and once again, it is always a guy) pops in just to do one or two of the weight machines, even though the exact same weight machines are just across the gym in the weight area. Once, I did 19 of the 20 stations, skipping the bicep machine when I initially came to it because for the entire time I was doing the circuit, a guy was just using the bicep machine. I finally had to tell him that I needed to use it to finish my circuit. He apologized and gave it to me (and even cleaned it), but he clearly knew what I was doing and had already made me skip over the machine once, which I just thought was rude. I often have to do the machines out of order because someone has decided to just use the machine I need next.

My latest annoyance at the gym is guys–and yes, I know that it seems like I am really down on men…I’m not…I simply adore them…but for some reason the only people who break the rules of etiquette around me are men–is people who hop onto machines right next to me. In the last two weeks, I’ve had three different guys hop on the machine right next to me (one Arc Trainer, one stationary bike and one elliptical) despite the fact that the gym is nearly empty and there are plenty of other open machines in the row. Last night I was surrounded by empty stationary bikes (I was the only person on one) and a guy decided to plop right down next to me for his workout. There were 8 other bikes open and he took the one right next to me. Now, it’s not like he was touching me, or eyeing me or talking to me, but it was still odd. I could feel the heat coming off of him and I didn’t like it. When there are so many empty machines around, why pick the one right next to me? I know some people pick their machines based on what is on the TVs overhead, but he had a device to watch.

None of these issues are big enough for me to stop going to the gym or even really say anything, but I just find it out that some people seem so oblivious to basic gym etiquette, even when there are signs all over the place explaining it.

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Wildcard Wednesday: Dieting update

popcornersI’ve been doing this whole eating better and exercising bit for 18 days now. I know that isn’t long, but considering the last few times I’ve tried to start I’ve quit before I even made it a full week, I’m feeling pretty good about my chances this time.

Not only have I kept my calories below 1600 every day for the past 18 (usually below 1400), I’ve been to the gym for 16 of the last 18 days. Each day I did 30 minutes of exercise on either the Arc Trainer, the elliptical, the treadmill or the stationary bike. I alternated each day so I never did the same activity twice in a row.

I knew I was going to have to ease myself back into this routine, which is why I started off at 1600 calories. If the last 30 so years of dieting and exercise have taught me anything, it’s that I don’t really like dieting or exercising, so if I am going to commit, I have to trick myself into doing it. Rather than jump back in all the way, slashing my calories by, well…let’s just say a large percentage, I have to dip my toes in and slowly warm up to this diet.

Right now I feel like not only are my toes in, but starting yesterday, I took my first step toward submerging myself in this diet. I dropped my calories to 1500 per day and upped my exercise to 35 minutes.

Image1In my 18 days, I’ve lost 3 pounds, which is really helping to motivate me. I’ve also cleaned out a lot of the junk food in my house and replaced it with healthier choices. I am CRAZY about chips and salsa. I know that while salsa is a great diet option, chips are a big no no. I know myself too well…one serving of tortilla chips is never enough.

As it happens, I was at World Market the other day and happened upon some fun, low calories snacks. One of the bags I grabbed was Salt of the Earth Popcorners by Our Little Rebellion. Not only are these delicious on their own, but dipped in salsa they taste a lot like tortilla chips. However, one ounce, which is a HUGE serving, has only 110 calories. I can heap them with salsa and get away with a snack that has about 150 calories. Tasty, satisfying and surprisingly filling. I also tried the same company’s Spicy Salsa Bean Crisps and fell in love. They have some nice heat to them and are also great dipped in salsa.

I did have a bit of a set back today though. I was craving a cheeseburger. I wanted one so badly. We’d been stuck in traffic on the way home from school for over an hour and I caved. I stopped at the McDonald’s drive-thru and got a burger and fries. However, thanks to my calorie conscious breakfast and lunch, I still have 130 calories left for the day–not that I plan to use them. A burger and fries were a big enough treat.

My ultimate goal is to lose 50 pounds. However, I think that might be more than a bit ambitious. I did it once before, but I was an awful lot younger back then. And I didn’t have children, so I could be more flexible with my diet and my workouts.

Still, I think I can at least lose 20, which would make all of my clothes fit better. I might even be able to drop 30, which would be my pre-second baby weight.

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